Category: the Migraine Miracle Moment

Mistake #1 When Implementing the Migraine Miracle Plan

This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. Today we discuss Mistake #1: Hoping for a quick fix. Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Original article with the ten most common mistakes people […]

How Tom Finally Overcame The Beast

Despite living an active, healthy lifestyle, migraines were the one thing in Tom’s life he couldn’t overcome. Now that has all changed. Find out how Tom ultimately slayed the migraine beast.  LINKS MENTIONED:  1) Migrai-Neverland (remember to use the coupon code “slaythebeast” to get the first week free) 2) The Beast Slayer Training Academy 3) […]

3 Essential Mindset Shifts About Food

Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan. But that stumbling block only arises because of how we think about breakfast. In this episode, we’ll talk about 3 key mindset shifts about food that are essential for success, and that will help solve […]

The Truth About Migraine Triggers

Could focusing on migraine triggers be undermining your efforts to reach migraine freedom? In this short episode, you’ll learn a new way of thinking about triggers to help ensure that doesn’t happen. Episode Transcript The Truth About Migraine Triggers.mp3 transcript powered by Sonix—easily convert your audio to text with Sonix. The Truth About Migraine Triggers.mp3 […]

40 Myths About the Keto Diet Debunked

As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it. Fortunately, we can refute them with science, and data. LINKS MENTIONED:  1) The book “Keto for Migraine“ 2) 40 Myths About the Ketogenic Diet article 3) Working with Dr. […]