This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. Today we discuss Mistake #1: Hoping for a quick fix. Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Original article with the ten most common mistakes people […]
Category: the Migraine Miracle Moment
Ask Dr. T: Can I cheat on the Migraine Miracle Plan?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about whether or not it’s okay to cheat on the […]
Ask Dr. T: How can I read at night without disrupting sleep?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about how to read at night without wreaking havoc on […]
Ask Dr. T: How do I prevent migraines triggered by heat?
As part of our new podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about what to do before, during, and after exercise […]
How Tom Finally Overcame The Beast
Despite living an active, healthy lifestyle, migraines were the one thing in Tom’s life he couldn’t overcome. Now that has all changed. Find out how Tom ultimately slayed the migraine beast. LINKS MENTIONED: 1) Migrai-Neverland (remember to use the coupon code “slaythebeast” to get the first week free) 2) The Beast Slayer Training Academy 3) […]
3 Essential Mindset Shifts About Food
Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan. But that stumbling block only arises because of how we think about breakfast. In this episode, we’ll talk about 3 key mindset shifts about food that are essential for success, and that will help solve […]
The Truth About Migraine Triggers
Could focusing on migraine triggers be undermining your efforts to reach migraine freedom? In this short episode, you’ll learn a new way of thinking about triggers to help ensure that doesn’t happen. Episode Transcript The Truth About Migraine Triggers.mp3 transcript powered by Sonix—easily convert your audio to text with Sonix. The Truth About Migraine Triggers.mp3 […]
40 Myths About the Keto Diet Debunked
As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it. Fortunately, we can refute them with science, and data. LINKS MENTIONED: 1) The book “Keto for Migraine“ 2) 40 Myths About the Ketogenic Diet article 3) Working with Dr. […]
How Josette Made Her Migraine Miracle Breakthrough
Like so many other migraine sufferers, Josette had reached the point where she was in “survival mode,” doing whatever it took to make it through the day. In this episode, find out how she transformed herself from being at the mercy of The Beast to now being back in control, thanks to her self-described “superpower.” […]
Introducing Keto for Migraine – a new keto book just for migraine sufferers
At long last, a book about the ketogenic diet tailored for the needs of migraine sufferers. LINKS Check out the book on Amazon. Check out ketoformigraine.com.