In this episode of The Miracle Moment, I review the basics of a ketogenic diet, including the best time to use it in your battle to defeat the beast.
The Migraine Miracle Moment: "The Ketogenic Diet for Migraines"In this episode, Dr. T discusses the basics of a ketogenic diet, including the best time to use it in your battle to defeat the beast. The Keto Blast 30 Day Challenge starts October 7 – more info at www.mymigrainemiracle.com/ketoblastLinks mentioned:MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraineThe “KETO BLAST” 30 Day Challenge, starting Oct. 7: mymigrainemiracle.com/ketoblastDOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.comPRIMAL PROVISIONS, or Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions PRIMAL PROVISIONS Pick of the Week (Roasted Salmon with Blueberry Compote and Crispy Kale): mymigrainemiracle.com/blueberrysalmonMigraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364The book that started it all – The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751Full archive of Miracle Moment episodes can be found at mymigrainemiracle.com/momentWe'll be live with another episode Wednesday, Oct. 11 at 2:30pm Eastern time.Please feel free to leave questions related to our topic in the comments section.“Share” this episode with anyone you think may benefit.#slaythebeast
Posted by The Migraine Miracle on Wednesday, October 4, 2017
Our next Keto Blast Challenge launches October 7. Click the button below to learn more, or get signed up!