Another favorite episode from 2018 was this one about a remarkable study on how migraines, and specifically about the stories we tell about our migraines, can change our brain.
that covers a study about how migraines change the brain, along with 3 important take-aways from this research.
Mindset can either be our greatest weapon, or our worst enemy, and this study is a great example of why that is.
LINKS and RESOURCES mentioned:
The 2019 Schedule of Challenges for Migrai-Neverland members: https://mymigrainemiracle.com/schedule
The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast: https://mymigrainemiracle.com/academy
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine
Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364
The book that started it all – The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751