Best of 2018: “How Migraines Change Your Brain”

Another favorite episode from 2018 was this one about a remarkable study on how migraines, and specifically about the stories we tell about our migraines, can change our brain.

that covers a study about how migraines change the brain, along with 3 important take-aways from this research.

Mindset can either be our greatest weapon, or our worst enemy, and this study is a great example of why that is.

LINKS and RESOURCES mentioned:

The StudyAltered Brain Structure and Function Correlate with Disease Severity and Pain Catastrophizing in  Migraine Patients

The 2019 Schedule of Challenges for Migrai-Neverland members:

The BEAST SLAYER TRAINING ACADEMY, a complete, step-by-step course to equip with the knowledge and habits needed to slay the migraine beast:

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy):

Migraine Miracle Facebook group:

The book that started it all – The Migraine Miracle: