Is Tasty Food Really Bad For You?

This is how things are supposed to work: You’re a hunting and gathering human being, out in the wild. You come across a brightly colored but unfamiliar object dangling from a tree. It looks potentially edible. Is that good for me, you wonder? You take a tiny bite. It’s delicious. One of the best things … Read moreIs Tasty Food Really Bad For You?

The Benefits of an Ancestral Perspective

So, according to the commentary posted in this week’s JAMA Internal Medicine, we are in the midst of a “paradigm shift” when it comes to mainstream medicine’s conception of a healthy diet. In a study published in this month’s issue of the aforementioned journal, we learn that, in a prospective cohort of patients, the highest … Read moreThe Benefits of an Ancestral Perspective