Day 2 of our 12 days of Migraine Miracle!
It’s virtually impossible to keep an accurate food journal without having it with you at all times. Smartphones can work, but for some things there’s still no substitute for good old fashioned pen and paper.
That’s why we keep our food journals in one of these pocket-sized moleskin notebooks. You can get them lined or unlined.
You can find them in bookstores and here on Amazon: amzn.to/1JdNn8Z
And join our free, private Facebook group so that you don’t miss the rest of the series!