10 Strategies for Dining Out on the Migraine Miracle Plan

With the holidays come many opportunities to gather with friends and family, often at restaurants. So today we’ll take a look at 8 Strategies for Dining Out on the Migraine Miracle Plan. 1. Ask. Always ask.The more you cook and eat without common migraine triggers, the easier it will become for you to identify which restaurant … Read more10 Strategies for Dining Out on the Migraine Miracle Plan

Migraine Movement Challenge with Racery’s Virtual Race

May is Movement Challenge time inside Migrai-Neverland. As we discuss in the Beast Slayer Training Academy, Movement is an essential ingredient in the Migraine Miracle Beast Slaying plan! (And as we’ll talk more about in the coming months, a necessity for slaying those pesky menstrual migraines!) For our movement challenge we will be partnering with … Read moreMigraine Movement Challenge with Racery’s Virtual Race

Monday Migraine Miracle Minute — December 4, 2017

Welcome to the Monday Migraine Miracle Minute, where we’ll catch you up on the happenings of the past week! [divider scroll_text=”SCROLL_TEXT”] Primal Provisions Recipe Pick of the Week Sloppy Joes [RELATED: Looking for the simplest, easiest, and least time consuming way to get started with the Migraine Miracle plan without any guesswork? Click here to … Read moreMonday Migraine Miracle Minute — December 4, 2017

Monday Migraine Miracle Minute — November 6, 2017

Welcome to the Monday Migraine Miracle Minute, where we’ll catch you up on the happenings of the past week! [divider scroll_text=”SCROLL_TEXT”] Primal Provisions Recipe Pick of the Week Roasted Salmon with Blueberry-Ginger Compote and Crispy Kale [RELATED: Looking for the simplest, easiest, and least time consuming way to get started with the Migraine Miracle plan … Read moreMonday Migraine Miracle Minute — November 6, 2017

Monday Migraine Miracle Minute — July 24, 2017

Welcome to the Monday Migraine Miracle Minute, where we’ll catch you up on the happenings of the past week! [divider scroll_text=”SCROLL_TEXT”] Primal Provisions Recipe Pick of the Week Chicken Cauli Tabouleh [RELATED: Looking for the simplest, easiest, and least time consuming way to get started with the Migraine Miracle plan without any guesswork? Click here … Read moreMonday Migraine Miracle Minute — July 24, 2017

Monday Migraine Miracle Minute — July 3, 2017

Welcome to the Monday Migraine Miracle Minute, where we’ll catch you up on the happenings of the past week! [divider scroll_text=”SCROLL_TEXT”] Primal Provisions Recipe Pick of the Week Mustard Chicken   [RELATED: Looking for the simplest, easiest, and least time consuming way to get started with the Migraine Miracle plan without any guesswork? Click here … Read moreMonday Migraine Miracle Minute — July 3, 2017