40 myths about the keto diet busted

40 Myths About the Keto Diet Debunked

As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it.

Fortunately, we can refute them with science, and data.


1) The book “Keto for Migraine

2) 40 Myths About the Ketogenic Diet article

3) Working with Dr. T

4) The book that started it all – The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751