As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it.
Fortunately, we can refute them with science, and data.
1) The book “Keto for Migraine“
2) 40 Myths About the Ketogenic Diet article
4) The book that started it all – The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751