Tag: carbohydrates

Carbohydrate Counts from The Migraine Miracle Recipes

Carbohydrate restriction and the resultant blood sugar stabilization and ketone production can offer another level of migraine protection – another arrow in your quiver to fire when needed. As promised in the book, here are the carbohydrate counts (listed as grams of carbohydrates) for each of the recipes from The Migraine Miracle for those of […]