Author: Jenny Turknett

Breathing Exercises to End a Migraine?

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there breathing exercises that can be used to end a migraine? Would a vegetarian diet that includes dairy and eggs work with the Migraine Miracle Program? Links mentioned in this […]

Answered: Protein Hacks and Superfoods

This week we bring you another excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T gives some protein hacks and discusses how to use our Migraine Superfoods List. He also tackles questions about whether Soy and Sunflower Lecithin in products are to be avoided and how long poor sleep […]

Are Cured Meats and Sunlight Migraine Triggers?

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about potential migraine concerns with cured meats (and what to do about them) and flickering sunlight as a beastly trigger. Links mentioned in this episode:  Migrai-Neverland membership where you can ask questions […]

Making Lasting Changes in the New Year

If slaying the migraine beast is one of your New Year’s resolutions this year, you’ll want to join Dr. T as he shares evidence-based strategies for implementing changes that stick. Join us for our first 30-day Jump Start Challenge of the year beginning on January 22. During this community challenge, you will learn to implement […]

The Next Best Step

We ALL hit bumps in the road in anything we do. It’s how we respond to those bumps that determines whether we make it where we want to go. In our latest podcast, you will hear the story of one of our newest Migrai-Neverland members as she tells of her first few weeks on the plan. Hear […]

3 Things I’ve Changed My Mind About

Find out how The Migraine Miracle Program has evolved since the first book “The Migraine Miracle” was released in 2013. Links Mentioned in this Episode: Learn more about Migrai-Neverland here: https://www.mymigrainemiracle.com/join/ Histamine Intolerance & Migraines Live Workshop: What you need to know (live session): to learn more and register, go to https://www.mymigrainemiracle.com/histamine/