Author: Jenny Turknett

Breathing Exercises to End a Migraine?

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there breathing exercises that can be used to end a migraine? Would a vegetarian diet that includes dairy and eggs work with the Migraine Miracle Program? Links mentioned in this […]

Histamine Intolerance: What you need to know

This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance, with a special focus on the practical aspects that those with migraines need to know. Links mentioned in this episode:  *Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition to all of […]

Program Implementation Questions

This week we bring you an excerpt from our live Clinic Chat Q&A with our members answering member questions about the specifics of implementing the Migraine Miracle Program. In this episode, Dr. T answers questions about: Can eating a keto diet cause FATTY LIVER disease? Are HERBAL TEAS okay? Are YOGURT, MILK, and SOUR CREAM […]

Keto for Migraine Questions Answered

In honor of our upcoming Ketoblast 30 Day Challenge, Dr. T answers questions about the Ketogenic Diet and how to use it correctly for migraine prevention. This episode answers these questions from our members during our live clinic chat sessions:  *What are some keto plans to be avoided? *How to use MCT oil: what to […]

What about the Carnivore Diet?

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Can taking a daily baby aspirin cause rebound? Is a mostly Carnivore diet okay on the MMP Will cashew milk break a fast? Links mentioned in this episode:  Migrai-Neverland membership where […]

Egg Alternatives, Casein + Leaky Gut, Vertigo

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about: Are there egg alternatives that provide the same level of nutrients? Can casein cause leaky gut? Is there a link between Meniere’s disease, Labyrinthitis, and Vertigo? Links mentioned in this episode:  […]

Success + Announcement

You will love hearing this Weekly WIN from one of our members who shares that she has been migraine-free for over a year now. We also have an announcement for you about our Jump Start Challenge starting this weekend… and perhaps a discount for listeners! Links mentioned in this episode:  30 Day Jump Start Challenge […]

Food Assessment Enrollment

    We look forward to providing your Food Assessment to help you on a shortcut to success! Now, it’s time to get to work! Here’s how to get started: Complete this detailed questionnaire to help us get to know you better: click here to complete form Download this food journal and complete it for […]