We have two exciting pieces of news to share with you in this episode. Click here to check out Keto for Migraine on Audible. Click here to get started on your Roadmap to Migrai-Neverland (or learn more here). Slay the Beast!
Author: Jenny Turknett
Mistake #2 When Implementing the Migraine Miracle Plan
This episode is the second of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. If you missed the first one, you may want to go back and listen to it first. Today we discuss Mistake #2. Links mentioned in this episode: Migraine Miracle Resources page: […]
Ask Dr. T: What do I need to know about coming off Preventatives?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives.This week we shared a Q&A from one of our many discussions about weaning off Preventative medications. What do I need […]
Mistake #1 When Implementing the Migraine Miracle Plan
This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. Today we discuss Mistake #1: Hoping for a quick fix. Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Original article with the ten most common mistakes people […]
Ask Dr. T: Can I cheat on the Migraine Miracle Plan?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about whether or not it’s okay to cheat on the […]
Ask Dr. T: How can I read at night without disrupting sleep?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about how to read at night without wreaking havoc on […]
Ask Dr. T: How do I prevent migraines triggered by heat?
As part of our new podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about what to do before, during, and after exercise […]
10 Strategies for Dining Out on the Migraine Miracle Plan
With the holidays come many opportunities to gather with friends and family, often at restaurants. So today we’ll take a look at 8 Strategies for Dining Out on the Migraine Miracle Plan. 1. Ask. Always ask.The more you cook and eat without common migraine triggers, the easier it will become for you to identify which restaurant […]
Welcome to the Holiday Challenge!
Welcome to the Holiday Challenge! You’ve now been added to the Challenge email list. This is where we will send files like the recipe books and more. We will also post information and discussion topics inside of our Migrai-Neverland Facebook group. If you aren’t on Facebook you can still receive information by being on this […]
Migraine Movement Challenge with Racery’s Virtual Race
May is Movement Challenge time inside Migrai-Neverland. As we discuss in the Beast Slayer Training Academy, Movement is an essential ingredient in the Migraine Miracle Beast Slaying plan! (And as we’ll talk more about in the coming months, a necessity for slaying those pesky menstrual migraines!) For our movement challenge we will be partnering with […]