< This episode of The Migraine Miracle Moment is part of our “Essentials” series containing information that is foundational to the program. In this episode, Dr. T explores the topic of rebound headaches further. He covers three myths that commonly surround this subject, including the one myth that serves as the biggest hidden barrier to […]
Category: migraine triggers
Are Tension Headaches a Thing? (Ask Dr. T)
As part of our podcast feature “Ask Dr. T,” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A that comes up often – how to categorize a headache. Is it a tension […]
Do Migraines Cause Brain Damage?
Do migraines cause brain damage? Find out in this episode. Links mentioned in this episode: “Gluten & Migraine Connection” podcast. Get started with your 30 day free trial and learn more about Migrai-Neverland at mymigrainemiracle.com/join Slay the Beast!
Mistake #2 When Implementing the Migraine Miracle Plan
This episode is the second of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. If you missed the first one, you may want to go back and listen to it first. Today we discuss Mistake #2. Links mentioned in this episode: Migraine Miracle Resources page: […]
Ask Dr. T: What do I need to know about coming off Preventatives?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives.This week we shared a Q&A from one of our many discussions about weaning off Preventative medications. What do I need […]
Mistake #1 When Implementing the Migraine Miracle Plan
This episode is the first of a ten-part series where we explore the most common mistakes people make when implementing the Migraine Miracle Plan. Today we discuss Mistake #1: Hoping for a quick fix. Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join Original article with the ten most common mistakes people […]
Ask Dr. T: Can I cheat on the Migraine Miracle Plan?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about whether or not it’s okay to cheat on the […]
Ask Dr. T: How can I read at night without disrupting sleep?
As part of our podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about how to read at night without wreaking havoc on […]
Ask Dr. T: How do I prevent migraines triggered by heat?
As part of our new podcast feature “Ask Dr. T” we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about what to do before, during, and after exercise […]
3 Essential Mindset Shifts About Food
Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan. But that stumbling block only arises because of how we think about breakfast. In this episode, we’ll talk about 3 key mindset shifts about food that are essential for success, and that will help solve […]