Category: the Migraine Miracle Moment

How Old Story Thinking Can Sabotage Success

In this episode, Dr. T discusses how old story thinking can sabotage your success. LINKS MENTIONED:  The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ The Jump Start Challenge: mymigrainemiracle.com/jumpstart The New Story of Migraine: www.mymigrainemiracle.com/new-story-migraine/ MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 […]

How Does a 30 Day Ketogenic Diet Help Over the Long Term?

In this episode, Dr. T answers a great question from one of our community members: “What’s the long term benefit of a 30 day ketogenic diet?” The “Keto Blast,” our 30 day keto challenge: http://ketoformigraine.com MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new […]

Frequently Asked Questions About Ketogenic Diets For Migraines

  You may have heard that a ketogenic diet can be a powerful weapon against the Beast, but are all ketogenic diets created equal? The answer to that and other frequently asked questions about ketogenic diets are covered in this episode.   LINKS MENTIONED: “The Ketogenic Diet for Migraines” Miracle Moment episode: https://www.mymigrainemiracle.com/ketogenic-diet-migraines-migraine-miracle-moment/ MIGRAI-NEVERLAND, our […]

Miracle Story: A “Stunning” Transformation (Miracle Moment episode)

“It’s really been stunning. No headaches, tremendous energy, and frankly more joyfulness. A much more joyful lifestyle…it’s extremely encouraging.”   I’m delighted to share with you the first installment in the “Miracle Stories” series. We have so many incredible stories in our community of folks implementing the Migraine Miracle plan to slay the beast once and […]

5 Common Myths About Cholesterol (Migraine Miracle Moment)

In this episode of The Miracle Moment, I discuss the crucial connection between carbohydrates and migraines. https://www.facebook.com/themigrainemiracle/videos/1523387597755116/ EPISODE TRANSCRIPT [00:00:01] Howdy everyone. Welcome to the Migraine Miracle Moment. [3.1] [00:00:05] I’m your host Dr. Josh Turknett. I’m a neurologist, migraine specialist, and author of the book The Migraine Miracle and a migraine sufferer myself, and the […]

Carbohydrates and Migraines (Migraine Miracle Moment)

In this episode of The Miracle Moment, I discuss the crucial connection between carbohydrates and migraines. https://www.facebook.com/themigrainemiracle/videos/1510237629070113/ EPISODE TRANSCRIPT [00:00:17] Hey folks welcome to the Migraine Miracle Moment. I’m your host Dr. Josh Turknett. [5.1] [00:00:22] I’m a neurologist, a migraine specialist, and author of the book the Migraine Miracle, and I’m a migraine sufferer myself. […]

The Ketogenic Diet for Migraines (Migraine Miracle Moment)

In this episode of The Miracle Moment, I discuss the basics of a ketogenic diet, including the best time to use it in your battle to defeat the beast. Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine The “KETO BLAST” 30 Day Challenge, starting […]

Ketogenic Diet for Migraines?

In this episode of The Miracle Moment, I review the basics of a ketogenic diet, including the best time to use it in your battle to defeat the beast. https://www.facebook.com/themigrainemiracle/videos/1504554472971762/ Our next Keto Blast Challenge launches October 7. Click the button below to learn more, or get signed up! — Back to the Miracle Moment […]

The Timeline of Migraine Freedom (Migraine Miracle Moment)

In this episode of The Miracle Moment, I review The Timeline of Migraine Freedom, including the 4 Phases of recovery, and how to progress through them. Click here to watch Part 2 of the Timeline of Migraine Freedom. EPISODE TRANSCRIPT [00:00:16] Howdy folks. Welcome to another episode of the Migraine Miracle Moment. I’m your host […]