Category: Uncategorized

Coming in 2016….

As hard as it is to believe, a new year is upon us! And here at Migraine Miracle headquarters, we’ve got big plans for 2016, and we’re super excited about them. All the energy and enthusiasm from the folks inside of Migrai-Neverland and in our Facebook group has been a HUGE source of motivation for us, […]

12 Days of Migraine Miracle — Day 11

Happy Day 11 and Merry Christmas Eve to those who celebrate! Today’s share is a make-your-own butter kit. We like to make as many of our own ingredients from scratch as we can. This a fun way to get started. http://www.uncommongoods.com/product/diy-butter-kit Don’t miss anymore content like this! Join our free, private Facebook group.

The Migraine Freedom Timeline

Finding Your Freedom Path Let me begin by saying this: I think it’s possible for anyone to achieve migraine freedom.   As I’ve discussed elsewhere, the evidence indicates that migraines are a disease of civilization, meaning they only rear their heads when awakened by modern diets and lifestyles. While genetic susceptibilities undoubtedly exist, such predispositions […]

12 Days of Migraine Miracle — Day 5

Day 5! My favorite milk frother, the aerolatte! Heat unsweetened coconut milk in the microwave for 45 seconds, froth it with the aerolatte, and add it to coffee for an instant coconut latte! Here’s one on Amazon, but they make different models/colors:http://amzn.to/1m1ApX9 Don’t miss anymore content like this! Join our free, private Facebook group.

Summer Superfoods Salad with Roasted Salmon

  I don’t know about you, but every time I go into a Whole Foods, I’m tempted by their salad bar. And the number one temptation for me is their superfoods salad, which inspired this version. You’ll feel great after eating this colorful, summery salad full of nutrient-rich foods. As an added benefit, it holds […]

Keto Clarity: A Resource Long Overdue

        [message_box color=”blue”]I recently had the pleasure to chat with Jimmy Moore on his “livinlavidalowcarb” podcast, which went up yesterday. Jimmy has been a champion of the low carb lifestyle for years, himself reaching his weight loss goals after years of failed attempts following the conventional “eat less, move more” guidelines.  [/message_box] […]