Italian Zucchini Boats Recipe

Click Here to Download the Recipe Need an easy weeknight meal? You’re going to love this one. Our Italian Zucchini Boats are stuffed with our “shortcut meat sauce” and fresh mozzarella. It’s easy to prepare in advance and then pop in the oven for a bit when you’re ready to eat. It’s also low-carb, coming … Read moreItalian Zucchini Boats Recipe

Trout with Crispy Skin Recipe from our Keto Recipe Collection

Many in our Migrai-Neverland community have discovered, as we have, just how powerful carbohydrate restriction can be when it comes to keeping the migraine beast in check. So we’ve been busy working on more recipes for members who are trying to keep their carb counts in the low or ketogenic range. One of our recent favorites is … Read moreTrout with Crispy Skin Recipe from our Keto Recipe Collection

10 Tips for Attending Parties Without Getting a Migraine

It’s that time of year. The parties are about to commence. And so are the migraines? Not necessarily. Follow these ten tips for sticking to the Migraine Miracle eating plan so that you can avoid the dreaded migraine that will ruin your holiday fun. Prepare in Advance: 1. Be careful to follow the eating plan … Read more10 Tips for Attending Parties Without Getting a Migraine