In this episode of The Miracle Moment, I discuss the crucial connection between carbohydrates and migraines. https://www.facebook.com/themigrainemiracle/videos/1523387597755116/ EPISODE TRANSCRIPT [00:00:01] Howdy everyone. Welcome to the Migraine Miracle Moment. [3.1] [00:00:05] I’m your host Dr. Josh Turknett. I’m a neurologist, migraine specialist, and author of the book The Migraine Miracle and a migraine sufferer myself, and the […]
Author: Josh Turknett, MD
The Timeline of Migraine Freedom (Migraine Miracle Moment)
In this episode of The Miracle Moment, I review The Timeline of Migraine Freedom, including the 4 Phases of recovery, and how to progress through them. Click here to watch Part 2 of the Timeline of Migraine Freedom. EPISODE TRANSCRIPT [00:00:16] Howdy folks. Welcome to another episode of the Migraine Miracle Moment. I’m your host […]
The 3 Pillars of Migraine Freedom, Part 2 (Miracle Moment Episode)
In part 2 of this 2 part series of the Miracle Moment, we review the 2nd and 3rd PILLARS OF MIGRAINE FREEDOM. Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine The Ultimate Guide to Migraine Freedom: www.mymigrainemiracle.com/migraine-freedom/ PRIMAL PROVISIONS, or Migraine Miracle meal […]
The 3 Pillars of Migraine Freedom, Part 1 (Miracle Moment Episode)
In part 1 of this 2 part series of the Miracle Moment, we begin our discussion of the all important the “3 Pillars of Migraine Freedom” (Click here to listen to part 2) Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: https://www.mymigrainemiracle.com/endofmigraine The Migraine Miracle “Jump […]
What Migraine Sufferers and Heroin Users Have in Common (Migraine Miracle Moment Episode)
In this short episode of the Miracle Moment, I share what migraine sufferers and heroin users have in common. Episode Transcript I mentioned in the premiere episode of The Miracle Moment that I’d’be doing some “inbetweeinsodes,” shorter segments in between the full length episodes, and this is one of them. And the topic is “what […]
Is Migraine Freedom Without Pills Possible? (Migraine Miracle Moment, Episode 1)
The Miracle Moment debuts! In this premiere episode of the “Miracle Moment,” I talk about all the things you can expect from the new show, and then turn attention to the question “is migraine freedom without pills possible?” Episode 1 Transcript [00:00:38] Hey there folks. Welcome to the premiere episode of the Migraine Miracle Moment or […]
INTRODUCING The Miracle Moment, a live weekly show
The Migraine Miracle Moment is here! [RELATED: Click here to view our archive of all prior episodes] It brings me great pleasure to announce that every Wednesday at 2:30pm. The show will air on our Migraine Miracle Facebook page (and not inside of our Facebook group). We’ll be covering all manner of topics related to finding […]
Yes it’s true. We have no idea what we’re doing.
[testimonial category=”TESTIMONIAL_CATEGORY” size=”1/1″ type=”static”] Let’s just admit it. We have no idea what we’re doing. By “we” I mean those of us in the health care system who prescribe pharmaceuticals for any and all manner of disease and dysfunction. Not only are drugs woefully inadequate for the job we’ve assigned them, but time and again we […]
Artificial Sweeteners: A Cause for Concern
We’re asked often about the use of sweeteners besides sugar. Of course, we’ve long known certain artificial sweeteners like aspartame were a big no-no for migraineurs. For the some of the others, however, the potential for harm was a little less clear. But it’s been our general recommendation that the preferred strategy was to avoid […]
Write Your New Migraine Story
The Power of Story The stories we tell ourselves about the events in our life profoundly shape how we see the world. Some times, many times perhaps, we we’re not even aware that there is a story, much less how it’s affecting us. I recently realized that I have a new story of migraine, and […]