Author: Josh Turknett, MD

The Migraine Freedom Timeline

Post author By Josh Turknett, MD
Post date December 20, 2015

Finding Your Freedom Path Let me begin by saying this: I think it’s possible for anyone to achieve migraine freedom. As I’ve discussed elsewhere, the evidence indicates that migraines are a disease of civilization, meaning they only rear their heads when awakened by modern diets and lifestyles. While genetic susceptibilities undoubtedly exist, such predispositions […]

Mindfulness Monday

Post author By Josh Turknett, MD
Post date September 28, 2015

Mindfulness Monday

Post author By Josh Turknett, MD
Post date September 14, 2015

Mindfulness Monday

Post author By Josh Turknett, MD
Post date August 24, 2015

Mindfulness Monday

Post author By Josh Turknett, MD
Post date August 10, 2015

How To End A Rebound Headache

Post author By Josh Turknett, MD
Post date August 7, 2015

First, let’s recap part one. Here are the 7 Warning Signs You’re Having Rebound Headaches: 1. Your headache is present upon awakening. 2. Your headache has become exquisitely sensitive to movement, or physical activity. 3. Your headache pain is more spread out than usual, and oftentimes seems to concentrate in the back of your head, towards the […]

Mindfulness Monday

Post author By Josh Turknett, MD
Post date July 27, 2015

Mindfulness Monday

Post author By Josh Turknett, MD
Post date July 13, 2015

Mindfulness Monday

Post author By Josh Turknett, MD
Post date July 6, 2015

Mindfulness Monday

Post author By Josh Turknett, MD
Post date June 29, 2015