Author: Josh Turknett, MD

5 Common Myths About Cholesterol (Migraine Miracle Moment)

In this episode of The Miracle Moment, I discuss the crucial connection between carbohydrates and migraines. The Miracle Moment: 5 Myths About Cholesterol The Miracle Moment: “5 Myths About Cholesterol”Few things are more misunderstood than the relationship between fat and cholesterol in the diet and our risk of cardiovascular disease, and the interpretation of cholesterol blood […]

The 3 Pillars of Migraine Freedom, Part 2 (Miracle Moment Episode)

In part 2 of this 2 part series of the Miracle Moment, we review the 2nd and 3rd PILLARS OF MIGRAINE FREEDOM. Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine The Ultimate Guide to Migraine Freedom: www.mymigrainemiracle.com/migraine-freedom/ PRIMAL PROVISIONS, or Migraine Miracle meal […]

The 3 Pillars of Migraine Freedom, Part 1 (Miracle Moment Episode)

In part 1 of this 2 part series of the Miracle Moment, we begin our discussion of the all important the “3 Pillars of Migraine Freedom” (Click here to listen to part 2) Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: https://www.mymigrainemiracle.com/endofmigraine The Migraine Miracle “Jump […]

Yes it’s true. We have no idea what we’re doing.

[testimonial category=”TESTIMONIAL_CATEGORY” size=”1/1″ type=”static”] Let’s just admit it. We have no idea what we’re doing. By “we” I mean those of us in the health care system who prescribe pharmaceuticals for any and all manner of disease and dysfunction. Not only are drugs woefully inadequate for the job we’ve assigned them, but time and again we […]

Artificial Sweeteners: A Cause for Concern

We’re asked often about the use of sweeteners besides sugar. Of course, we’ve long known certain artificial sweeteners like aspartame were a big no-no for migraineurs. For the some of the others, however, the potential for harm was a little less clear. But it’s been our general recommendation that the preferred strategy was to avoid […]

Write Your New Migraine Story

  The Power of Story The stories we tell ourselves about the events in our life profoundly shape how we see the world. Some times, many times perhaps, we we’re not even aware that there is a story, much less how it’s affecting us. I recently realized that I have a new story of migraine, and […]