Author: Josh Turknett, MD

Keto Clarity: A Resource Long Overdue

        [message_box color=”blue”]I recently had the pleasure to chat with Jimmy Moore on his “livinlavidalowcarb” podcast, which went up yesterday. Jimmy has been a champion of the low carb lifestyle for years, himself reaching his weight loss goals after years of failed attempts following the conventional “eat less, move more” guidelines.  [/message_box] […]

AHS 2014 – Looking Forward to the Past

This past week I had the pleasure of attending and speaking at the Ancestral Health Symposium at UC Berkeley. This was the fourth incarnation of this annual event, one designed to foster collaboration amongst scientists, healthcare providers, and laypersons across disciplines. It’s a great event. It’s also the fittest, leanest, and most vibrant looking crowd […]